When the immune system is strong, we can fight diseases. Illness cannot dominate us if our immune system is strong. If our immune system is strong, it not only protects us from colds and coughs, but also protects us from many diseases, including hepatitis, lung infections, and kidney infections.

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But our immune system is weak, so how can we find it, because sometimes it happens that the immune system is weak, but we do not understand it. Finally, tell us how to recognize that your immune system is weak.If you think you get sick often and have a cold. Frequent colds occur and if there is someone around you who has a cough and you also cough or catch a cold quickly, your immune system is weakened.
Making you sick from the changing weather reflects your weakened immune system. If you get sick when the weather changes, your immune system is weakened. It is a sign of a weakened immune system during exercise and rapid breathing. Lack of sleep, dark circles under the eyes, feeling tired – these are also signs of a weakened immune system

How to identify if the immune system is weak

If you think you are sick more often than others, complain of a cold, cough, sore throat or skin rash, it is probably due to your immune system. Candida test positive, frequent UTIs, diarrhea, gingivitis, mouth ulcers etc. are also symptoms of weakened immunity.
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